Pilates Suspension Method

3.0 Course

DATE: April 24 11-5

LOCATION: Leesville, SC

$175.00

The Pilates Suspension Method (PSM) 3.0 course is a one day, 6 hour course. During this course, you will learn over essential, intermediate and advanced level exercises on a suspension apparatus. Each exercise will be broken down in detail and modifications will be discussed and demonstrated. The 3.0 course allows more freedom of movement and is a combination of pilates, yoga and fitness inspired exercises. It is one of 3 courses required to become PSM certified. Certification is not a requirement, take the course just to learn more exercises. Every student will be able to perform each exercise. You will receive paperback and and e-Book Manual This course is approved for 6 NPCP CECs

Purchase could not be completed at this time.

PSM Foundation, 2.0 & 3.0 Course

DATE: May 14-16

LOCATION: Leesville, SC 29070

Limited to 9 participants

$175.00

The Pilates Suspension Method (PSM) Foundation, 2.0 and 3.0 courses will be taught each in 1 day, you will receive an e-book for each course. Course cost is $175 per course. Take one or all 3 and get certified to teach PSM! These courses are not just for instructors. PSM is a wonderful way to keep up with pilates while traveling or to spice up your current workout.

Pilates Suspension Method (PSM) 2.0 course is 1 day, 6 hours. This course introduces more essential, intermediate, and advanced Level Pilates based exercises in some of the same series as the PSM Foundation Course. Many of the exercises in this course can easily be modified to make appropriate for any level client. You will learn 74 brand new Pilates rooted exercises on the suspension apparatus. Each exercise is broken down in detail and modifications will be discussed and demonstrated. You are NOT required to take the PSM Foundation Course before the PSM 2.0, This course includes an e-book version of the manual. No Pilates experience is required to take this course. This course is also approved for 6 NPCP (formerly PMA) CECs.

The Pilates Suspension Method (PSM) 3.0 course is a one day, 6 hour course. The 3.0 course allows more freedom of movement and is a combination of pilates, yoga and fitness inspired exercises. It is one of 3 courses required to become PSM certified. Certification is not a requirement, take the course just to learn more exercises. Every student will be able to perform each exercise. You will receive an e-Book Manual. This course is approved for 6 NPCP CECs

Purchase could not be completed at this time.

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