Pilates Suspension Method

Foundation Course

DATE: February 27-28 (SOLD OUT)

LOCATION: Leesville, SC

$225.00

The Pilates Suspension Method (PSM) Foundation course is 2 days, 3 1/2 hours each day. During this course, you will learn over 74 essential, intermediate and advanced level exercises on a suspension apparatus. Each exercise will be broken down in detail and modifications will be discussed and demonstrated. Every student will be able to perform each exercise. You will receive paperback and and e-Book Manual This course is approved for 7 NPCP CECs

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PSM 2.0 Course

DATE: March 27 10am-4pm

LOCATION: Leesville, SC 29070

Limited to 9 participants

$225.00

The Pilates Suspension Method (PSM) 2.0 course is 1 day, 6 hours. This course introduces more essential, intermediate, and advanced Level Pilates based exercises in some of the same series as the PSM Foundation Course. Many of the exercises in this course can easily be modified to make appropriate for any level client. You will learn 74 brand new Pilates rooted exercises on the suspension apparatus. Each exercise is broken down in detail and modifications will be discussed and demonstrated. You are NOT required to take the PSM Foundation Course before the PSM 2.0, This course includes a paperback manual and e-book version of the manual. No Pilates experience is required to take this course. This course is also approved for 6 NPCP (formerly PMA) CECs.

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